My name is Clara and today we will be talking about mental health in quarantine. This is a topic that has recently surfaced because of the pandemic the world is currently going through. Although this is a recurring topic it is still interesting and relatable to talk about, so that is what we will do today! Let us get into it.

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html 

https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/mental-health-covid-19/art-20482731#:~:text=Learn%20self%2Dcare%20strategies,%2D%20Relax%20and%20recharge. 

https://www.youtube.com/watch?v=o3rGwIOvUZQ 

https://www.youtube.com/watch?v=UAwcCjCzPks